6 Hidden impacts of Poor sleep

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Lack of sleep diminshes the ability to ocncentrate & think

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Immune system is disturbed & you may fall sick too often

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Increases the risk of heart disease, due to its effect on blood vessels & blood pressure

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Distrubs the metabolism, leading to overeating & weight gain

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Increases the risk of diabetes, by reducing the insulin sensitiivty

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Imapcts the mood & you may feel Highly irritated, or depressed.

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Don't let poor sleep impact your health - book an appointment with our experts now!

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